Licensed Clinical Mental Health Counselor, National Certified Counselor, Wellness Educator
I work with individuals, couples, and families who are interested in developing resiliency or mitigating the disruptive effects of anxiety and relationship stress. I approach counseling with an integrative, strengths-based mindset. Environment, personal history, individual traits, learning styles, and goals impact your life experience. Growth begins by identifying individual strengths, enhancing communication skills, and accessing your innate healing capacity.
I maintain collaborative associations with other health providers, educators, and spiritual leaders as a means of developing resources to share with my clients and the broader community. I have extensive training in mindfulness-based stress reduction techniques and draw from a variety of other research-based interventions.
In addition to seeing clients in my private practice, I am a wellness educator and presenter, providing programming on a range of topics, including parenting skills, relationship resiliency, premarital support, and integrative self-care practices. I created SparkWell Seminars as an educational resource for individuals who are interested in sparking curiosity and confidence in personal and relational wellbeing.
Contact me at [email protected].
- MA in Clinical Mental Health Counseling - Wake Forest University
- Master of Divinity - Wake Forest University
- MA in Educational Psychology -University of Alabama
- National Certified Counselor
- North Carolina Licensed Clinical Mental Health Counselor
- Professional Counselor Telehealth Provider - South Carolina, Credential #498
- Certified Life Coach - Behavioral Health and Leadership Dynamics
- Gottman Seven Principles Leader
- MBTI Certified Practitioner
- Love and Logic Trainer
- Mindful Schools - Mindful Educator
- Prepare-Enrich Facilitator